
Why This Works
Motivation is useless. A plan is everything.
Most people try to "do better" or "be good this week." That’s exactly why nothing changes.
This challenge gives you:
A plan you can actually stick to, even when life is manic
Accountability you can’t dodge
Training that fits around work, school runs, and real-life commitments
A nutrition approach that works even with nights out and family dinners
Proper coaching — not some generic download you never look at
You don’t need more motivation. You need something that actually fits your life.
The next 6 weeks are the most dangerous time of the year.
Calories double. Routines collapse. Old habits creep in.
If you don’t start now, you’ll gain 3–5kg by January. If you do start now, you’ll be 5–10kg down by January.
This is the only window where one decision completely changes your next 90 days.
The Six-Week Accountability Challenge Includes:
Personalised Training Plan
Works even with just 3 sessions/week
Home/online alternatives
Custom Nutrition System
Built for real life
Alcohol-navigation strategy
Go cold turkey → expect 5–10kg loss
Daily Accountability
Check-ins
Progress tracking
Private WhatsApp Coaching
Support any time